This Is Not a Sad Book (But It's OK to Feel Sad): A guide to grief, loss and getting through hard times by Elizabeth Vercoe
$24.99 AUD
Category: Health
This Is Not A Sad Book is truly not a sad book! It's actually a practical, compassionate guide full of strategies and ideas to support yourself or someone else through grief, loss and hard times. In some parts you might even find yourself smiling. Most importantly of all – the stories, tips and advice i ...Show more
Everything Anxiety Ever Told You Is a Lie - *Well, Almost Everything! by Toni Lindsay
$37.99 AUD
Category: Health
Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14-25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be rea ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Health
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$39.99 AUD
Category: Health
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Come Together: The Science (and Art) of Creating Lasting Sexual Connections by Emily Nagoski
$36.99 AUD
Category: Health
What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurti ...Show more
It Starts Today: Mindset, Exercise, Nutrition, Sleep and Balance to transform your life by Jono Castano
$32.99 AUD
Category: Health
A highly motivational program from celebrity personal trainer Jono Castano, It Starts Today examines the five key pillars of health; Mindset, Exercise, Nutrition, Sleep and Balance, and how they will help you achieve lasting success with your fitness goals. The Founder of Acero Gym and a star of Instagr ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$45.00 AUD
Category: Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
Hard to Bear: Investigating the science and silence of miscarriage by Isabelle Oderberg
$36.99 AUD
Category: Health
Every day in Australia people experience miscarriage and many of these people do not get the support they desperately need. Hard to Bear investigates how and why we are failing people who experience pregnancy loss, and provides a roadmap for how we can do better. Miscarriage is incredibly common, yet fa ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Health
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Let's Talk about Death (Over Dinner) by Michael Hebb
$14.00 AUD
$29.99 (53% off)
Category: Health
For readers of Being Mortal and When Breath Becomes Air, the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation.'These are the conversations that will help us to evolve' Arianna Huffington Of the many critical conversations ...Show more
Supercharge Your Brain by Alice Harman; Izzi Howell
$11.00 AUD
$16.99 (35% off)
Category: Health
Help children, aged 7 plus, supercharge their brain with this accessible and fun write-in activity book. This book is packed with fun and varied activities for children to improve concentration, work smarter and learn from mistakes in a way that works for them. It helps children focus on efforts, rather ...Show more