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Delavier's Core Training Anatomy by Frederic Delavier
$28.95 AUD
$35.59 (18% off)
Category: Health | Series: Anatomy Ser.
"Delavier's Core Training Anatomy" is your guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, "Delavier's Core Training Anatomy" presents the most effective exercises and workouts for the resu ...Show more
Strength Training Anatomy by Frederic Delavier
$36.95 AUD
$37.95 (2% off)
Category: Health
The number one reference for a wide audience, ranging from gym users to personal trainers, athletes to coaches, through to PE teachers, physiotherapists and academics. Over 400 unique full-colour illustrations reveal the primary muscles worked along with all the relevant surrounding structures, includin ...Show more
The Strength Training Anatomy Workout by Frederic Delavier
$36.95 AUD
$41.34 (10% off)
Category: Health
Over one million readers have turned to "Strength Training Anatomy" for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout." "The Strength Training Anatomy Workout "is your guide to creating the body and the results you want ...Show more
The Strength Training Anatomy Workout #2 by Frederic Delavier
$36.99 AUD
$41.34 (10% off)
Category: Health
This is the next step to a perfect physique from the million bestseller. Frederic Delavier's best-selling "Strength Training Anatomy" has sold more than 1 million copies worldwide and now his follow-up book, "The Strength Training Anatomy Workout, Volume II", provides serious strength trainers and bodyb ...Show more
Women's Strength Training Anatomy by Frederic Delavier
$26.95 AUD
$35.59 (24% off)
Category: Health | Series: Anatomy Ser.
Full-colour, detailed anatomical drawings show each exercise while it's being performed and exactly what muscles are being used (it's like having an x-ray of each exercise!). Exercises for women to use for shaping and toning the buttocks, abs, legs and back are included and a colour-coded key shows the ...Show more
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