Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories
Author(s): Dana Carpender
Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food--from meat, fruits, and vegetables to popular packaged and restaurant foods.
Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle.
Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
Product Information
General Fields
- :
- : Quarto Publishing Group USA
- : Fair Winds Press
- : 0.231332
- : 01 November 2019
- : ---length:- '6'width:- '4'units:- Inches
- : books
Special Fields
- : Dana Carpender
- : Paperback
- : English
- : 320